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Get to Know Us

Our clinical team is trained in a number of therapeutic approaches to best suit your unique needs.

Each treatment is tailored to you based on the initial assessment and evidence-based recommendations.

Our team is trained in:

  • Emotion-Focused Therapy (EFT)

  • Cognitive Behavioural Therapy (CBT)

  • Mindfulness & Self Compassion

  • Dialectical Behavioural Therapy (DBT)

  • Cognitive Processing Therapy (CPT)

  • Acceptance Commitment Therapy (ACT)

Our Clients

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