First Responders Trauma Group

 

 

This group has been specifically designed to treat occupational post-traumatic stress for first responders through evidence based treatment  interventions. The goals of this group are:

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• Safe coping skills and reduce harmful behaviours 

• Develop distress tolerance and emotion regulation skills

• Reduce post-traumatic stress symptoms

• Provide family members with tools to assist with relapse prevention

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The First Responder Trauma Group will run once in 2020. The cost is $100 per session and is covered by most insurance plans.

 

Individuals that are interested in registering for the group will need to be referred from a family physician, attend an individual intake, and meet diagnostic criteria for PTSD.

 

The group will be capped at 12 individuals. Space is limited, please register by contacting Bay Psychology. 

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Registration deadline: April 1, 2020

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Below is a link to Dr. Young's referral form to be completed by your family physician or nurse practitioner. 

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Emotional Eating Group 

 

This group is geared for individuals that would like to transform their relationship with food and their bodies. The goals of this group are:

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• Identify your emotional triggers and vulnerabilities 

• Cope with difficult emotions in a healthier way

• Increase awareness of urges and cravings without acting on them

• Practice mindfulness techniques that foster insight and reduce self-judgment ​

 

The cost is $95 per session and is covered by most group insurance plans. This group will begin in the spring of 2020.  Please contact us for further details.

 

 

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Self Compassion for Parents Group 

 

Coming Soon