First Responders Trauma Group
This group has been specifically designed to treat occupational post-traumatic stress for first responders through evidence based treatment interventions. The goals of this group are:
Safe coping skills and reduce harmful behaviours
Develop distress tolerance and emotion regulation skills
Reduce post-traumatic stress symptoms
Provide family members with tools to assist with relapse prevention
The First Responder Trauma Group will run once in 2020. The cost is $100 per session and is covered by most insurance plans.
Individuals that are interested in registering for the group will need to be referred from a family physician, attend an individual intake, and meet diagnostic criteria for PTSD.
The group will be capped at 12 individuals. Space is limited, please register by contacting Bay Psychology.
Registration deadline: April 1, 2020
Below is a link to Dr. Young's referral form to be completed by your family physician or nurse practitioner.
Emotional Eating Group
This group is geared for individuals that would like to transform their relationship with food and their bodies. The goals of this group are:
Identify your emotional triggers and vulnerabilities
Cope with difficult emotions in a healthier way
Increase awareness of urges and cravings without acting on them
Practice mindfulness techniques that foster insight and reduce self-judgment
The cost is $95 per session and is covered by most group insurance plans. This group will begin in the spring of 2020. Please contact us for further details.
Self Compassion for Parents Group