Get to Know Us
Our clinical team is trained in a number of therapeutic approaches to best suit your unique needs.
Each treatment is tailored to you based on the initial assessment and evidence-based recommendations.
Our team is trained in:
Emotion-Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Mindfulness & Self Compassion
Dialectical Behavioural Therapy (DBT)
Cognitive Processing Therapy (CPT)
Acceptance Commitment Therapy (ACT)